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3 Day Military Diet app for iPhone and iPad


4.0 ( 2000 ratings )
Health & Fitness Medical
Developer: Realized Mobile LLC
2.99 USD
Current version: 1.0.4, last update: 1 year ago
First release : 12 Jun 2013
App size: 4.15 Mb

Need to lose a few pounds in a hurry? The 3 Day Military Diet can help.

Its not a long term lifestyle change but a short term, disciplined approach to knocking a few pounds off. This popular diet can help you look hot in a swim suit for the weekend, prepare for a hot date, amaze friends at a celebration or help you look your best and feel confident just about anywhere.

This diet is low calorie, low fat and low carb. With this app, you’ll be guided through 3 days of meal plans with easy to prepare foods. Cooking is minimal and you don’t have to exercise if you don’t feel like it. It’s only 3 days long, so you’ll be done before you know it. If you still need to lose weight after the 3 days are up, you can repeat the diet after 4 days of being off the diet.

Theres even direct personal support to answer all of your dieting questions.

Features include:
• Simple to follow meal plans
Get specific and guided meal plans for all three days and check them off as you go.

• Super easy substitutions
Customize the diet to your preferences easily and without cheating. Full lists of substitutions are available for every item.

•Personal support
Ask our exceptionally supportive and knowledgeable staff anything youd like. Get your questions answered quickly and confidently.

• Categorized shopping list
Every ingredient you need is categorized by where youll find it in the store. Take the list with you and check off items as you fill your cart.

• Weight loss progress chart
Graphically monitor your weight loss to literally see the pounds drop.

• List of approved food substitutions
Customize the diet to your preferences without cheating.

• Diet Guidelines
Handy reminders to ensure your success over the next three days.

Dieting doesn’t have to be complicated. Make it simple and start the 3 Day Military Diet today!

Pros and cons of 3 Day Military Diet app for iPhone and iPad

3 Day Military Diet app good for

I never review apps (or anything else really) but I had to comment on this. Not only is it super useful and easy (for example with the substitutions and the shopping list), they also have a support function where you can ask questions and get very quick and friendly responses. I like that its simple and no frills, too. Thumbs up for this one!
I came across this app today and have been blown away by it! I did the military diet two weeks ago on my own, it went well..I lost 4 pounds in three days. I decided I wanted to go for round two and just checked to see if there happened to be an app..all I can say is WOW!, Im so thrilled I did! From the grocery list to the check list and substitutes, the progress chart..everything about this app is phenomenal! By far, my favorite app ever. I especially have loved the customer support! I have had several questions about the diet and have gotten a quick response and tips from an actual human! Its almost like having a personal dietician! Get this app. Today. I promise, you will not be disappointed!
Accompanying the diet, this app makes it easy to both shop for and follow.

Some bad moments

This app makes things a lot similar than many of the others out there. They give you all that you need to know.
Ive been on this diet before and I just downloaded the app and its really cool the app helps a lot
This is my second day on the 3-day military diet. Ive had so many questions because its pretty strict. However, Ive gotten answers to ALL my questions along with VERY helpful recommendations and tips!!! Theres nothing like a friendly human touch to encourage and provide support - especially on a diet like this one. SO THANK YOU guys for that. Keep up the great work! Im hoping to lose 40 lbs. on this diet :) Not keeping track of what I put in my mouth, eating on the run and eating like my children, has gotten me where I am now. I believe this diet and app will help me tremendously to lose the weight and become a healthy person again. It forces me to be conscious of what I put in my mouth and has automatically counted the calories for me so I dont have to. It provides substitutions so that it provides variety and I love the automatic grocery list that changes depending on the substitutions that you choose. Being able to check off the foods that youve eaten gives you that feeling of satisfaction that youve accomplished a good thing. Thanks for making such an AWESOME app!
This app is great! I lost 6 pound is just 3 days, how awesome is that? And I will do it again over and over until I get my sexy back yeah!
This is a great app for weight loss. Easy to use and very well organized!
Im former military trying to stay in shape found this app its great me and the wife love it so will you its all about the discipline with this diet you can lose tons of weight great app lost like 7 pounds first couple of weeks!!

Usually 3 Day Military Diet iOS app used & searched for

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