I had a week left to lose those extra few pounds for my brother's wedding. I honestly thought that with the kids, work, and helping to plan the wedding, it just wasn't going to happen. This app was recommended by another bridesmaid so I decided to give it a try. Sooo easy to use. 3 days - 1, 2, 3. I got everything I needed and more (live chat help) to reach my goal. I lost the weight!! Thank goodness for the 3 day diet, and I get to remember it always with all those wedding pics :) Very satisfied!